Welcome

Hi, I’m Jo, a qualified and BACP-accredited Relationship Psychotherapist and Trauma Therapist, offering online relationship therapy and counselling for individuals and couples.

Are you feeling sad, anxious, or overwhelmed by difficult emotions? Life’s challenges can leave us feeling stuck in the past and impact our relationships with ourselves and others. Whether it’s relationship difficulties, emotional disconnection, trauma, or stress, I provide a safe, supportive space to help you process these experiences, develop coping tools, and move forward with confidence.

No problem is too small or too big to benefit from counselling. I’m here to help you feel stronger, more resilient, and more connected, guiding you toward your best, most authentic self and healthier, more fulfilling relationships.

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Be Supported

Tandem Therapy is an inclusive space, and I welcome LGBTQIA+ clients, neurodiversity, and all cultures, beliefs and sexualities. You will find an open and non-judgmental space with me.

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Tandem Therapy is making therapy easy

Your therapy, your way. You have the flexibility to book sessions as and when you need them.

I will support you and offer the space and confidentiality you need.

Get in touch today and book a free chat. Tandem Therapy is a UK-based relationship psychotherapy and counselling service offering online support to individuals and couples across the UK. Led by accredited relationship psychotherapist Jo Watson, Tandem Therapy specialises in helping people understand emotional patterns, attachment dynamics, and relationship difficulties with compassion and depth. Therapy is thoughtful, confidential, and focused on meaningful long-term change rather than quick fixes.

What Clients are Saying

There are few people you meet in life that change the trajectory of your course - that is what you have been for me.

Thank you so much for all the help and support you have given me, it has helped me to release the shame I felt. Your compassion and empathy have helped me to stop blaming myself for what I have been through.

I came because I was struggling to understand the abuse and trauma I have been through, with your patient, gentle approach I have been able to process my experiences and move forward in my life.

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Connect with me

Give me a call or WhatsApp on 07521037092
Drop me an email at: jo@tandemtherapy.co.uk
Book your free consultation via my online calendar here

Book your Free 15 Minute Introductory Call

Online Therapy

Online Therapy & Counselling

Online therapy offers a flexible and personalised way to access professional mental health support from the comfort of your own space. Whether you’re managing stress, anxiety, or depression, working through relationship challenges, or seeking personal growth and self-development, I provide secure, confidential online counselling and relationship therapy tailored to your needs. Using video sessions, we can work together wherever you feel most comfortable, making it easier to fit therapy into your schedule or overcome obstacles that may make in-person sessions difficult. Together, we’ll create a safe, supportive, and professional space where meaningful progress and lasting change can happen.

Navigating the Complexities of Relationships

As a therapist specialising in relationship therapy, I support individuals and couples through the joys and challenges of partnership. Whether you’re seeking relationship coaching, couples counselling, or relationship psychotherapy, my goal is to help you understand your dynamics, improve communication, and strengthen emotional connection.

Many relationships face hurdles such as communication breakdowns, trust issues, betrayal, or emotional distance. These challenges can lead to frustration, shame, or a sense of disconnection. For couples struggling with intimacy, recovering from infidelity, or simply growing apart, I offer a flexible, collaborative approach tailored to your unique needs, helping you reconnect and build a healthier, more fulfilling partnership.

Common Relationship Challenges and Growth Opportunities

Relationships bring both challenges and opportunities for growth. From power struggles, parenting transitions, or intimacy concerns, to understanding love languages or emotional needs, couples often benefit from guided reflection and practical strategies. I work with monogamous, open, or ethical non-monogamous couples, providing a safe space to explore boundaries, foster respect, and enhance communication.

Complex issues such as affairs, codependency, or attachment patterns can feel overwhelming, but with trauma-informed relationship therapy and structured guidance, they can be transformed. Together, we’ll heal past wounds, build resilience, and strengthen your connection, helping you navigate challenges while creating a partnership that feels secure and supportive.

Rekindling Connection and Intimacy

Healthy relationships thrive on empathy, vulnerability, and shared understanding. Whether your goal is to restore intimacy, recover from betrayal, or reignite passion, I provide compassionate, professional guidance in a safe and confidential space.

Together, we’ll address past challenges, celebrate resilience, and lay the foundation for trust, connection, and renewed closeness. Whether you want to stay together, rebuild trust, or deepen emotional connection, I offer professional relationship therapy and counselling to help you create a partnership that works for both of you.